Does Flaxseed Help Protect Against Cancer?
Lately I've been thinking about my health and how cancer can sneak up on anyone, even me. Flaxseed delivers a concentrated dose of fiber, has generous amounts of potassium, magnesium, antioxidants, and even mimics estrogen. I can put it on cereal, sprinkle it on salads or bake it into breads or treats. There is evidence that it fights cancer and that’s good enough for me.