Are You Hurting?

Go ahead, acknowledge when you’re hurting.  It’s natural, expected and even healthy to feel the pain so you can eventually heal.

Can I help you?  Well, I can at least share with you some of the stories from widows who have suffered the same loss as you have.  The growth that takes place when you share your stories is remarkable.   There is a healing process – a learning of who you are as a person and not as a couple.

What do you do to heal?  Well, you can use your pain to motivation yourself to find your new path .  It’s not easy and it takes a lot of hard work, but you can do it.  After all,  your life is worth rebuilding.  It is a difficult journey but I know you have the strength and stamina to make it.

Start by reaching out to others that understand your journey, keep a journal, read about widows that have travel your path and make an effort to get out of the house and do something positive – just for you.   Treasure your memories: both the ones in the past and the ones in your future.