80% of all goals will fail but yours don't have to. Here are some tips for keeping your goals:
Write them down.
Share them with others.
Track your progress.
Reward yourself for a small success along the way.
Take one day at a time
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You have 21 days for a new activity to become a habit and 6 months for it to become part of your everyday life. So stick to it and before you know it your part of the 20% that made it.
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