For the full article signup for my newsletter on my website http://www.thesisterhoodofwidows.com/.
Meanwhile here are my five top tips:
1. Stay around positive people.
2. Acknowledge your fear and write out three action steps to overcome it.
3. Read over your goals every day and write in your gratitude journal.
4. Slow down your mind and concentrate on a state of appreciation/well-being.
5. Think of what you do want, not what you don't want to happen.
The full article will go into greater detail and have more tips and advice. This newsletter is for everyone not just widows. If you have ever lost a loved one then reading the articles written by professionals that understand, will give you support, encouragement and understanding.
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