Worry wears down our resistance to disease and make no mistake, worry is a killer. I'm trying to make this one day a worry free day, things are either going to happen or not. Worry is a bad habit that I can overcome by being positive and believing all is good until it isn't - then I can deal with it!!
Worrying about it won't make any difference, will it? Even if the worse happens, I know that we can find the strength and courage within us to deal with it.
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